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Woman with mental load represented by thought bubble showing all the tasks on her mind

What is Mental Load? How it’s different to housework, & how to reduce yours in 3 steps

Mental Load is the work of having to constantly remember, organise, account for, plan and manage your life and the lives of others in your household. It’s sometimes referred to as being the CEO or Manager of the household. It frequently involves delegating tasks to others, or being asked “how can I help” when it comes to household tasks, instead of others taking complete ownership of tasks. And don’t be… Read More »What is Mental Load? How it’s different to housework, & how to reduce yours in 3 steps